Monical's Pizza - Steak 1/2 Pizza has a low-calorie, low-carb, low-fat and average-protein content.
With 8.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Monical's Pizza - Steak 1/2 Pizza, and we advise that this food sparingly.
Calories from Protein | 76% | |
Calories from Fat | 17% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 270 mg | 11.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.8 g | 0.27% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.8 g | 1.2% | ||
Saturated Fat | 0.4 g | 2% |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 15 mg 5%
Sodium 270 mg 11.3%
Total Carbohydrates 0.8 g 0.27%
Dietary Fiber 0 g
Sugars
Protein 8.3 g 16.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 385
Protein 18 g | Carbs 48 g | Fat 12 g
Per 100g | Calories 310
Protein 18 g | Carbs 32 g | Fat 13 g
Per 100g | Calories 265
Protein 14.9 g | Carbs 30.3 g | Fat 9.9 g
Per 100g | Calories 270
Protein 16 g | Carbs 21 g | Fat 14 g
Per 100g | Calories 28
Protein 1.2 g | Carbs 5.5 g | Fat 0.2 g
Per 100g | Calories 932
Protein 46 g | Carbs 68 g | Fat 55.5 g
Per 100g | Calories 213
Protein 17.5 g | Carbs 0 g | Fat 17.5 g
Per 100g | Calories 760
Protein 38 g | Carbs 110 g | Fat 22 g