Monical's Pizza - HotWings has a average-calorie, low-carb, average-fat and high-protein content.
With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Monical's Pizza - HotWings has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 590 mg | 24.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19 g | 38% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | ||
| Saturated Fat | 3.5 g | 17.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 590 mg 24.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boston Pizza - Deluxe - Individual
Per 100g | Calories 173
Protein 11.2 g | Carbs 19.2 g | Fat 5.9 g
Eegee's - 8" Pizza Sub
Per 100g | Calories 900
Protein 49 g | Carbs 71.5 g | Fat 47 g
Nick & Willy's Pizza - Caesar
Per 100g | Calories 83
Protein 3.7 g | Carbs 10.3 g | Fat 3.2 g
Pizza Ranch - Pepperoni
Per 100g | Calories 220
Protein 10 g | Carbs 25 g | Fat 9 g
Monical's Pizza - 8" Thin Crust..
Per 100g | Calories 811
Protein 53.6 g | Carbs 81 g | Fat 28.4 g
Monical's Pizza - Individual Salad
Per 100g | Calories 91
Protein 4.7 g | Carbs 7 g | Fat 4.8 g
Monical's Pizza - 8" Thin Crust
Per 100g | Calories 363
Protein 10.5 g | Carbs 76 g | Fat 1 g
Monical's Pizza - Happy Heart
Per 100g | Calories 170
Protein 15.4 g | Carbs 7.2 g | Fat 9.2 g
