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Eegee's 8" Pizza Sub - Nutrition Facts and detailed Analysis
44

8" Pizza Sub

Eegee's - 8" Pizza Sub has a very high-calorie, very high-carb, very high-fat and very high-protein content.

With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Eegee's - 8" Pizza Sub has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat47%
 Calories from Carbs32%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2875 mg119.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate71.5 g23.8%
Dietary Fiber7 g28%

Protein Analysis

NameAmount%DVRankInterpretation
Protein49 g98%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat47 g72.3%
Saturated Fat26 g130%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 900 Calories from Fat 423

% Daily Value *

Total Fat 47 g 72.3%

Saturated Fat 26 g 130%

Trans Fat

Cholesterol 84 mg 28%

Sodium 2875 mg 119.8%

Total Carbohydrates 71.5 g 23.8%

Dietary Fiber 7 g28%

Sugars

Protein 49 g 98%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/eegees/8-pizza-sub/4083/29368 Embed Table:

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