Monical's Pizza - Green Olives - Calzone has a low-calorie, low-carb, average-fat and low-protein content.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Monical's Pizza - Green Olives - Calzone has been given a composite ranking of 16, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 82% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 719.6 mg | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.3 g | 1.1% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 65 Calories from Fat 0
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 719.6 mg 30%
Total Carbohydrates 3.3 g 1.1%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 148
Protein 10.5 g | Carbs 20.5 g | Fat 2.5 g
Per 100g | Calories 910
Protein 52.4 g | Carbs 63 g | Fat 48.7 g
Per 100g | Calories 238
Protein | Carbs 4 g | Fat 20 g
Per 100g | Calories 25
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 920
Protein 49 g | Carbs 110 g | Fat 34 g
Per 100g | Calories 368
Protein 29.7 g | Carbs 0.2 g | Fat 30.3 g
Per 100g | Calories 100
Protein 0.94 g | Carbs 2 g | Fat 11.2 g
Per 100g | Calories 22
Protein 3.1 g | Carbs 3.3 g | Fat 0.3 g