Mom's - Sangiovese Marinara Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Mom's - Sangiovese Marinara Pasta Sauce has been given a composite ranking of 69, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 29% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 48.7 mg | 4.9% | Mid 40% | Average |
Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
Sodium | 324.4 mg | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.2 g | 4.1% | Bottom 30% | Low |
Dietary Fiber | 0.81 g | 3.2% | Bottom 30% | Low |
Sugars | 8.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 0.99 g 2%
Vitamin A 15% Vitamin C 10%
Calcium 6% Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein 3.5 g | Carbs 8.2 g | Fat 14.1 g
Per 100g | Calories 136
Protein 3.2 g | Carbs 8.8 g | Fat 9.6 g
Per 100g | Calories 148
Protein 0 g | Carbs 14.8 g | Fat 10.4 g
Per 100g | Calories 58
Protein 1.7 g | Carbs 8.3 g | Fat 1.7 g
Per 100g | Calories 50
Protein 1.7 g | Carbs 6.7 g | Fat 2.1 g
Per 100g | Calories 179
Protein 7.1 g | Carbs 17.9 g | Fat 10.7 g
Per 100g | Calories 61
Protein 2.4 g | Carbs 7.3 g | Fat 3.6 g
Per 100g | Calories 150
Protein 1.8 g | Carbs 6.2 g | Fat 13.2 g