Momofuku Kirby Cucumber Pickle Recipe has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Momofuku Kirby Cucumber Pickle Recipe, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 0% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1260 mg 52.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2 g8%
Sugars 12 g
Protein 2 g 4%
Vitamin A 4% Vitamin C 10%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 35
Protein 0 g | Carbs 3 g | Fat 2.5 g
Per 100g | Calories 17
Protein 0 g | Carbs 3.4 g | Fat 0 g
Per Serving | Calories 290
Protein 2 g | Carbs 74 g | Fat 0 g
Per Serving | Calories 21
Protein 0.6 g | Carbs 5.2 g | Fat 0.1 g
Per Serving | Calories 150
Protein 5 g | Carbs 27 g | Fat 2.5 g
Per Serving | Calories 25
Protein 1 g | Carbs 7 g | Fat 0 g
Per Serving | Calories 70
Protein 2 g | Carbs 14 g | Fat 0 g
Per Serving | Calories 750
Protein 38 g | Carbs 76 g | Fat 33 g