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Momma's Two-Egg Treasure Cake - Recipe and Nutrition Facts
41

Momma's Two-Egg Treasure Cake Recipe

Momma's Two-Egg Treasure Cake has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 49.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Momma's Two-Egg Treasure Cake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat32%
 Calories from Carbs63%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium42.2 mg1.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.8 g1.6%Bottom 30%Low
Dietary Fiber0.04 g0.16%Bottom 10%Very Low
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.43 g0.86%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.7%Bottom 30%Low
Saturated Fat0.66 g3.3%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 316 Calories from Fat 101

% Daily Value *

Total Fat 11.2 g 17.2%

Saturated Fat 6.7 g 33.5%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 431.3 mg 18%

Total Carbohydrates 49.5 g 16.5%

Dietary Fiber 0.4 g1.6%

Sugars 26.7 g

Protein 4.4 g 8.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/mommas-two-egg-treasure-cake-20311 Embed Table:

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