Momma Goldberg's Deli - Wisconsin Cheese, large has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Wisconsin cuisine.
Based on the composite nutritive standing Momma Goldberg's Deli - Wisconsin Cheese, large has been given a composite ranking of 10, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 63% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3465 mg | 144.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 53 g | 81.5% | ||
Saturated Fat | 21 g | 105% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 735 Calories from Fat 0
% Daily Value *
Total Fat 53 g 81.5%
Saturated Fat 21 g 105%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 3465 mg 144.4%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 0 g
Sugars 21 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 980
Protein 22 g | Carbs 94 g | Fat 59 g
Per 100g | Calories 619
Protein 30 g | Carbs 53 g | Fat 28 g
Per 100g | Calories 340
Protein 23.5 g | Carbs 2.61 g | Fat 28.7 g
Per 100g | Calories 142
Protein 7 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 870
Protein 37 g | Carbs 56 g | Fat 55 g
Per 100g | Calories 160
Protein 0 g | Carbs 0 g | Fat 19 g
Per 100g | Calories 525
Protein 19 g | Carbs 56 g | Fat 25 g