Momma Goldberg's Deli - Big Daddy has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Momma Goldberg's Deli - Big Daddy has been given a composite ranking of 18, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 57% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2980 mg | 124.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 55 g | 84.6% | ||
Saturated Fat | 20 g | 100% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 0
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 20 g 100%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 2980 mg 124.2%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 2 g | Carbs 24 g | Fat 14 g
Per 100g | Calories 142
Protein 5.7 g | Carbs 6.6 g | Fat 10.4 g
Per 100g | Calories 130
Protein | Carbs 20 g | Fat 10 g
Per 100g | Calories 253
Protein 17.8 g | Carbs 3.4 g | Fat 18.3 g
Per 100g | Calories 160
Protein 0 g | Carbs 0 g | Fat 19 g
Per 100g | Calories 285
Protein 5 g | Carbs 21 g | Fat 20 g
Per 100g | Calories 735
Protein 14 g | Carbs 56 g | Fat 53 g
Per 100g | Calories 525
Protein 19 g | Carbs 56 g | Fat 25 g