Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Momma Goldberg's Deli Muenster - Nutrition Facts and detailed Analysis
41

Muenster

Momma Goldberg's Deli - Muenster has a average-calorie, low-carb, average-fat and average-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Momma Goldberg's Deli - Muenster, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat75%
 Calories from Carbs0%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium180 mg7.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 0

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 180 mg 7.5%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/momma-goldbergs-deli/muenster Embed Table:

Related Searches

41

Islands Fine Burgers & Drinks -..

Per 100g | Calories 218
Protein 8 g | Carbs 19.2 g | Fat 12.2 g

46

Krispy Kreme - Decaf Brew Box

Per 100g | Calories 1
Protein 0.04 g | Carbs 0.22 g | Fat 0.04 g

40

First Watch - Bacado

Per 100g | Calories 236
Protein 11 g | Carbs 3 g | Fat 20.7 g

2

Elephant Bar - Side - Caesar

Per 100g | Calories 150
Protein 2 g | Carbs 2 g | Fat 15 g

32

Momma Goldberg's Deli - Grilled..

Per 100g | Calories 350
Protein 16 g | Carbs 22 g | Fat 24 g

38

Momma Goldberg's Deli - Garden..

Per 100g | Calories 315
Protein 7 g | Carbs 67 g | Fat 0 g

58

Momma Goldberg's Deli - Mommas Nachos..

Per 100g | Calories 510
Protein 17 g | Carbs 37 g | Fat 35 g

23

Momma Goldberg's Deli - Roast Beef..

Per 100g | Calories 60
Protein 11 g | Carbs 2 g | Fat 1.5 g