Momma Goldberg's Deli - Creamy Tomato Basil Bisque, small has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Momma Goldberg's Deli - Creamy Tomato Basil Bisque, small has been given a composite ranking of 74, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 41% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 945 mg | 39.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 165 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 945 mg 39.4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 5 g20%
Sugars 8 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 2.4 g | Carbs 6.3 g | Fat 5.9 g
Per 100g | Calories 79
Protein 2.2 g | Carbs 6.2 g | Fat 5.7 g
Per 100g | Calories 81
Protein 2 g | Carbs 6 g | Fat 5.5 g
Per 100g | Calories 360
Protein 4 g | Carbs 12 g | Fat 34 g
Per 100g | Calories 420
Protein 25 g | Carbs 39 g | Fat 18 g
Per 100g | Calories 350
Protein 14 g | Carbs 39 g | Fat 16 g
Per 100g | Calories 100
Protein 7 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 380
Protein 15 g | Carbs 53 g | Fat 14 g