Molasses Sugar Cookies 2 has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 9.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Molasses Sugar Cookies 2, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 92% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1010.7 mg | 42.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.3 g | 21.1% | Top 10% | Very High |
Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 342.7 g | 527.2% | Top 10% | Very High |
Saturated Fat | 85.3 g | 426.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 495 Calories from Fat 462
% Daily Value *
Total Fat 51.4 g 79.1%
Saturated Fat 12.8 g 64%
Trans Fat
Cholesterol 3.8 mg 1.3%
Sodium 151.6 mg 6.3%
Total Carbohydrates 9.5 g 3.2%
Dietary Fiber 0.1 g0.4%
Sugars 5.1 g
Protein 0.6 g 1.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 588
Protein 4.1 g | Carbs 33.7 g | Fat 49 g
Per Serving | Calories 19
Protein 0.17 g | Carbs 2.52 g | Fat 0.89 g
Per Serving | Calories 428
Protein 4.3 g | Carbs 60.5 g | Fat 19 g
Per Serving | Calories 53
Protein 0.2 g | Carbs 13.8 g | Fat 0.1 g
Per Serving | Calories 213
Protein 3 g | Carbs 22.6 g | Fat 9.5 g
Per Serving | Calories 198
Protein 8 g | Carbs 22.8 g | Fat 8.5 g
Per Serving | Calories 186
Protein 2.8 g | Carbs 35 g | Fat 4.4 g