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Molasses-Grilled Chops with Horseradish Sauce - Recipe and Nutrition Facts
25

Molasses-Grilled Chops with Horseradish Sauce Recipe

Molasses-Grilled Chops with Horseradish Sauce has a average-calorie, low-carb, average-fat and high-protein content.

With 23.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Molasses-Grilled Chops with Horseradish Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat44%
 Calories from Carbs14%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium355 mg14.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.7 g2.6%
Dietary Fiber0.1 g0.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.7 g47.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.9 g16.8%
Saturated Fat3.7 g18.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 231 Calories from Fat 97

% Daily Value *

Total Fat 10.9 g 16.8%

Saturated Fat 3.7 g 18.5%

Trans Fat

Cholesterol 75 mg 25%

Sodium 355 mg 14.8%

Total Carbohydrates 7.7 g 2.6%

Dietary Fiber 0.1 g0.4%

Sugars

Protein 23.7 g 47.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/molasses-grilled-chops-with-horseradish-sauce-10000001928359/ Embed Table:

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