Mojo Grilling Marinade has a average-calorie, low-carb, high-fat and low-protein content. It is a good source of Vitamin C.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Mojo Grilling Marinade has been given a composite ranking of 70, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 91% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 220 mg 9.2%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A 2% Vitamin C 25%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 650
Protein 19 g | Carbs 72 g | Fat 32 g
Per Serving | Calories 100
Protein 4 g | Carbs 20 g | Fat 3.5 g
Per Serving | Calories 70
Protein 4 g | Carbs 12 g | Fat 1.5 g
Per Serving | Calories 150
Protein 2 g | Carbs 23 g | Fat 5 g
Per Serving | Calories 190
Protein 7 g | Carbs 31 g | Fat 4.5 g
Per Serving | Calories 130
Protein 1 g | Carbs 30 g | Fat 1 g
Per Serving | Calories 340
Protein 36 g | Carbs 30 g | Fat 9 g
Per Serving | Calories 370
Protein 24 g | Carbs 3 g | Fat 29 g