Grilled Porterhouse Steak with Horseradish Cream has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Grilled Porterhouse Steak with Horseradish Cream, and we advise that this food sparingly.
Calories from Protein | 26% | |
Calories from Fat | 71% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 700 mg 29.2%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 24 g 48%
Vitamin A 6% Vitamin C 8%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 1 g | Carbs 7 g | Fat 18 g
Per Serving | Calories 150
Protein 0 g | Carbs 2 g | Fat 15 g
Per Serving | Calories 50
Protein 0 g | Carbs 7 g | Fat 3 g
Per Serving | Calories 340
Protein 35 g | Carbs 0 g | Fat 21 g
Per Serving | Calories 160
Protein 12 g | Carbs 24 g | Fat 2.5 g
Per Serving | Calories 260
Protein 5 g | Carbs 57 g | Fat 1 g
Per Serving | Calories 310
Protein 8 g | Carbs 54 g | Fat 9 g
Per Serving | Calories 260
Protein 20 g | Carbs 9 g | Fat 16 g