Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grilled Porterhouse Steak with Horseradish Cream - Recipe and Nutrition Facts
23

Grilled Porterhouse Steak with Horseradish Cream Recipe

Grilled Porterhouse Steak with Horseradish Cream has a high-calorie, low-carb, high-fat and high-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Grilled Porterhouse Steak with Horseradish Cream, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat71%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron2.7 mg15%
Potassium460 mg13.1%
Sodium700 mg29.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29 g44.6%
Saturated Fat12 g60%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 260

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 95 mg 31.7%

Sodium 700 mg 29.2%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 24 g 48%

Vitamin A 6% Vitamin C 8%

Calcium 6% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Grilled-Porterhouse-Steak-with-Horseradish-Cream-235023 Embed Table:

Related Searches

85

Grilled Rib-Eye Steaks with Roasted..

Per Serving | Calories 190
Protein 1 g | Carbs 7 g | Fat 18 g

2

Grilled Rib-Eye Steaks with..

Per Serving | Calories 150
Protein 0 g | Carbs 2 g | Fat 15 g

84

Grilled Lime-Curry-Rubbed Hanger..

Per Serving | Calories 50
Protein 0 g | Carbs 7 g | Fat 3 g

37

Grilled Steak

Per Serving | Calories 340
Protein 35 g | Carbs 0 g | Fat 21 g

45

Jambalaya-Style Rice with Shrimp and..

Per Serving | Calories 160
Protein 12 g | Carbs 24 g | Fat 2.5 g

73

Brown Basmati Rice 1

Per Serving | Calories 260
Protein 5 g | Carbs 57 g | Fat 1 g

14

Pumpkin-Chocolate Rice Pudding

Per Serving | Calories 310
Protein 8 g | Carbs 54 g | Fat 9 g

3

Dinner Tonight: Chicken a la Diable

Per Serving | Calories 260
Protein 20 g | Carbs 9 g | Fat 16 g