Mocha Nut
Mocha Nut has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Mocha Nut has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 54% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.6 g | 4.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 10.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.4 g | 5.2% | Top 30% | High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 6.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 268 Calories from Fat 60
% Daily Value *
Total Fat 6.7 g 10.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25.1 g 8.4%
Dietary Fiber 0 g
Sugars 20.4 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Millionaire's Coffee
Per 100g | Calories 102
Protein 0.14 g | Carbs 10.5 g | Fat 2.5 g
Mikel's Cafe Bacardi
Per 100g | Calories 216
Protein 2.5 g | Carbs 29.9 g | Fat 6.4 g
Motel Wrecker
Per 100g | Calories 88
Protein 0.35 g | Carbs 8.9 g | Fat 2.3 g
Mozart Eiskaffee
Per 100g | Calories 210
Protein 1.1 g | Carbs 18.6 g | Fat 5.9 g
Millionaire's Coffee
Per 100g | Calories 102
Protein 0.14 g | Carbs 10.5 g | Fat 2.5 g
Mikel's Cafe Bacardi
Per 100g | Calories 216
Protein 2.5 g | Carbs 29.9 g | Fat 6.4 g
Motel Wrecker
Per 100g | Calories 88
Protein 0.35 g | Carbs 8.9 g | Fat 2.3 g
Mozart Eiskaffee
Per 100g | Calories 210
Protein 1.1 g | Carbs 18.6 g | Fat 5.9 g
