Mikel's Cafe Bacardi
Mikel's Cafe Bacardi has a average-calorie, average-carb, average-fat and average-protein content.
With 2.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Mikel's Cafe Bacardi , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 64% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.9 g | 10% | Top 30% | High |
| Dietary Fiber | 0.35 g | 1.4% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.4 g | 9.8% | Top 10% | Very High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 8.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 490 Calories from Fat 131
% Daily Value *
Total Fat 14.5 g 22.3%
Saturated Fat
Trans Fat
Cholesterol 57 mg 19%
Sodium
Total Carbohydrates 67.7 g 22.6%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 5.7 g 11.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Midnight Manx
Per 100g | Calories 172
Protein 1 g | Carbs 12.5 g | Fat 9.6 g
Mexican Coffee #2
Per 100g | Calories 42
Protein 0.38 g | Carbs 2.18 g | Fat 2.5 g
Millionaire's Coffee
Per 100g | Calories 102
Protein 0.14 g | Carbs 10.5 g | Fat 2.5 g
Mocha Nut
Per 100g | Calories 135
Protein 3 g | Carbs 12.6 g | Fat 3.4 g
Midnight Manx
Per 100g | Calories 172
Protein 1 g | Carbs 12.5 g | Fat 9.6 g
Mexican Coffee #2
Per 100g | Calories 42
Protein 0.38 g | Carbs 2.18 g | Fat 2.5 g
Millionaire's Coffee
Per 100g | Calories 102
Protein 0.14 g | Carbs 10.5 g | Fat 2.5 g
Mocha Nut
Per 100g | Calories 135
Protein 3 g | Carbs 12.6 g | Fat 3.4 g
