Mocha Frappuccino With Whipped Cream Recipe
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 35% |
Why this is good for you
- High in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0.1 IU | 0% | Bottom 30% | Low |
| Retinol | 51.1 mcg | |||
| Vitamin C | 0.1 mg | 0.16% | Bottom 30% | Low |
| Vitamin D | 7.4 IU | 1.8% | Mid 40% | Average |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 1.2 mcg | 0.3% | Bottom 30% | Low |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0.1 mcg | 1.6% | Mid 40% | Average |
| Pantothenic Acid | 0.1 mg | 0.96% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 20.6 mg | 2.1% | Mid 40% | Average |
| Iron | 0 mg | |||
| Magnesium | 3.9 mg | 1% | Bottom 30% | Low |
| Phosphorus | 17.3 mg | 1.7% | Bottom 30% | Low |
| Potassium | 28.8 mg | 0.8% | Bottom 30% | Low |
| Sodium | 16.9 mg | 0.7% | Bottom 30% | Low |
| Zinc | 0.1 mg | 0.64% | Mid 40% | Average |
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0.38 mcg | 0.55% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 0.09 g | 0.35% | Bottom 30% | Low |
| Sugars | 5.3 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.58 g | 1.2% | Bottom 30% | Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0.1 mg | |||
| Glutamic Acid | 0.1 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg | |||
| Hydroxyproline | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
| Saturated Fat | 2.8 g | 13.8% | Mid 40% | Average |
| Monounsaturated Fat | 1.2 g | |||
| Polyunsaturated Fat | 0.2 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0.2 g | |||
| Caffeine | 3.2 mg | |||
| Theobromine | 5.4 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 658 Calories from Fat 415
% Daily Value *
Total Fat 46.2 g 71.1%
Saturated Fat 28.7 g 143.5%
Trans Fat
Cholesterol 170.3 mg 56.8%
Sodium 175.7 mg 7.3%
Total Carbohydrates 59.3 g 19.8%
Dietary Fiber 0.9 g3.6%
Sugars 54.8 g
Protein 6 g 12%
Vitamin A 0% Vitamin C 1.7%
Calcium 21.4% Iron
*Based on a 2000 Calorie diet
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