Mmmuffins - Butterscotch Pecan has a high-calorie, high-carb, high-fat and average-protein content.
With 7.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mmmuffins - Butterscotch Pecan has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 54% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 59.2 g | 19.7% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.3 g | 14.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.8 g | 29% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 490 Calories from Fat 191
% Daily Value *
Total Fat 21.3 g 32.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 66.9 g 22.3%
Dietary Fiber
Sugars
Protein 8.2 g 16.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Protein 5.1 g | Carbs 30.2 g | Fat 32.3 g
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Per Serving | Calories 188
Protein 5.3 g | Carbs 18.2 g | Fat 10.6 g
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Per 100g | Calories 248
Protein 4.3 g | Carbs 52.3 g | Fat 1.9 g
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Protein 37.9 g | Carbs 9.2 g | Fat 7.9 g
Mmmuffins - Spinach & Feta
Per 100g | Calories 272
Protein 37.9 g | Carbs 9.9 g | Fat 8.5 g
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Per 100g | Calories 230
Protein 4.6 g | Carbs 48.7 g | Fat 2.3 g
