M&M Meat Shops - Butter Chicken has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing M&M Meat Shops - Butter Chicken has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 235.3 mg | 9.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.6 g | 11.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 410 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 75 mg 25%
Sodium 800 mg 33.3%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Balti Butter Chicken
Per 100g | Calories 166
Protein 8.9 g | Carbs 3.8 g | Fat 13 g
Discover Cuisine - Butter Chicken..
Per 100g | Calories 141
Protein 7.1 g | Carbs 17.6 g | Fat 5 g
Trader Joe's - Tandoorie Butter..
Per 100g | Calories 106
Protein 7.6 g | Carbs 12.1 g | Fat 2.9 g
President's Choice - Butter Chicken..
Per 100g | Calories 176
Protein 1.6 g | Carbs 8 g | Fat 15.2 g
M&M Meat Shops - Tasty Burgers
Per 100g | Calories 275
Protein 14.3 g | Carbs 1.1 g | Fat 22 g
M&M Meat Shops - Chicken Fajitas
Per 100g | Calories 146
Protein 9.2 g | Carbs 19.2 g | Fat 3.8 g
M&M Meat Shops - Strawberry Brie
Per 100g | Calories 319
Protein 8.3 g | Carbs 26.4 g | Fat 19.4 g
M&M Meat Shops - Lemon Pepper Pork..
Per 100g | Calories 134
Protein 19.7 g | Carbs 0.7 g | Fat 5.6 g
