Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mix 1 Acai-Pomegranate Lean Performance Shake - Nutrition Facts
89

Acai-Pomegranate Lean Performance Shake

Mix 1 - Acai-Pomegranate Lean Performance Shake has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 3.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Mix 1 - Acai-Pomegranate Lean Performance Shake, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein45%
 Calories from Fat10%
 Calories from Carbs45%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium20.8 mg0.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.2 g1.1%Bottom 30%Low
Dietary Fiber0.96 g3.8%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.32 g0.49%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 65 mg 2.7%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 3 g12%

Sugars 7 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

6

Market Pantry - Mexican Style..

Per 100g | Calories 286
Protein 25 g | Carbs 7.1 g | Fat 17.9 g

24

Royal - Gelatina Light

Per 100g | Calories 200
Protein 50 g | Carbs 0 g | Fat 0 g

35

Novi

Per 100g | Calories 561
Protein 8 g | Carbs 46.8 g | Fat 38 g

13

Poulain Chocolatier - Ligne Gourmande

Per 100g | Calories 364
Protein 17.3 g | Carbs 44.5 g | Fat 12.7 g

93

Mix 1 - Mix1 Orange-carrot Drink

Per 100g | Calories 35
Protein 2.8 g | Carbs 5.2 g | Fat 0.46 g

81

Mix 1 - Mango

Per 100g | Calories 64
Protein 4.8 g | Carbs 9.3 g | Fat 0.8 g

81

Mix 1 - Enhanced Protein Shake Mix..

Per 100g | Calories 64
Protein 4.8 g | Carbs 9.3 g | Fat 0.8 g

81

Mix 1 - Blueberry Vanilla

Per 100g | Calories 64
Protein 4.8 g | Carbs 9.3 g | Fat 0.8 g