Mississippi Mud Cupcakes has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Mississippi Mud Cupcakes, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 39% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 43 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 220 mg 9.2%
Total Carbohydrates 60 g 20%
Dietary Fiber 2 g8%
Sugars 43 g
Protein 3 g 6%
Vitamin A 8% Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 399
Protein 4.5 g | Carbs 64.7 g | Fat 15.4 g
Per Serving | Calories 415
Protein 5.3 g | Carbs 54.6 g | Fat 22.2 g
Per Serving | Calories 380
Protein 7 g | Carbs 58 g | Fat 15 g
Per Serving | Calories 220
Protein 4 g | Carbs 33 g | Fat 7 g
Per Serving | Calories 190
Protein 3 g | Carbs 6 g | Fat 17 g
Per Serving | Calories 120
Protein 0 g | Carbs 21 g | Fat 4 g