Mission - Fajita 6 Flour Tortilla 48ct has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 48.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Mission - Fajita 6 Flour Tortilla 48ct, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 25% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 648.6 mg | 27% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.6 g | 16.2% | Mid 40% | Average |
Dietary Fiber | 2.7 g | 10.8% | Mid 40% | Average |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.4 g | 10.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.1 g | 12.5% | Mid 40% | Average |
Saturated Fat | 1.4 g | 6.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 240 mg 10%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 112
Protein 2.9 g | Carbs 15.8 g | Fat 4.1 g
Per 100g | Calories 116
Protein 2.6 g | Carbs 15.8 g | Fat 5 g
Per 100g | Calories 132
Protein 6.1 g | Carbs 18.6 g | Fat 4.3 g
Per 100g | Calories 300
Protein 8.6 g | Carbs 48.6 g | Fat 7.1 g
Per 100g | Calories 286
Protein 10.2 g | Carbs 46.9 g | Fat 8.2 g
Per 100g | Calories 283
Protein 8.7 g | Carbs 52.2 g | Fat 4.3 g
Per 100g | Calories 300
Protein 8.6 g | Carbs 48.6 g | Fat 7.1 g
Per 100g | Calories 265
Protein 8.2 g | Carbs 53.1 g | Fat 3.1 g