Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Minute Maid Fridge Pack Fruit Punch - Nutrition Facts and detailed Analysis
70

Minute Maid Fridge Pack Fruit Punch

Minute Maid - Minute Maid Fridge Pack Fruit Punch has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 13.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Minute Maid - Minute Maid Fridge Pack Fruit Punch , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C17.6 mg29.4%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium14.7 mg0.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.5 g4.5%Mid 40%Average
Dietary Fiber0 g
Sugars13.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 50 mg 2.1%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 0 g

Sugars 45 g

Protein 0 g

Vitamin A Vitamin C 100%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

76

Minute Maid - Coolers Fruit Punch..

Per 100g | Calories 52
Protein 0 g | Carbs 13.6 g | Fat 0 g

77

Minute Maid - 100% Fruit Punch Juice..

Per 100g | Calories 52
Protein 0 g | Carbs 12.5 g | Fat 0 g

65

Minute Maid - Fruit Punch Juice

Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g

69

Mio - Liquid Water Enhancer, Fruit..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

79

Minute Maid - Enhanced Lemonade,..

Per 100g | Calories 46
Protein 0 g | Carbs 13 g | Fat 0 g

57

Minute Maid - Enhanced Juice Pure..

Per 100g | Calories 46
Protein 0.84 g | Carbs 11.3 g | Fat 0 g

41

Minute Maid - Frozen Fruit Punch..

Per 100g | Calories 212
Protein 0 g | Carbs 54.7 g | Fat 0 g

72

Minute Maid - Frozen Orange Tangerine..

Per 100g | Calories 194
Protein 0 g | Carbs 47.6 g | Fat 0 g