Minute Maid - Frozen Orange Tangerine Juice Concentrate has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Calcium and Vitamin C.
The food contains 47.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Minute Maid - Frozen Orange Tangerine Juice Concentrate has been given a composite ranking of 72, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 169.3 mg | 282.2% | Top 10% | Very High |
Thiamin | 0.26 mg | 17.6% | Bottom 30% | Low |
Niacin | 0.71 mg | 3.5% | Bottom 10% | Very Low |
Vitamin B6 | 0.14 mg | 7.1% | Bottom 30% | Low |
Folic Acid | 105.8 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 617.3 mg | 61.7% | Top 10% | Very High |
Potassium | 793.7 mg | 22.7% | Top 10% | Very High |
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.6 g | 15.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 42.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 24 g
Protein 0 g
Vitamin A Vitamin C 160%
Calcium 35% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 134
Protein 1.7 g | Carbs 25.9 g | Fat 2.5 g
Per 100g | Calories 194
Protein 0 g | Carbs 47.6 g | Fat 0 g
Per 100g | Calories 194
Protein 0 g | Carbs 47.6 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 54.7 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 13.5 g | Fat 0 g
Per 100g | Calories 194
Protein 0 g | Carbs 47.6 g | Fat 0 g
Per 100g | Calories 194
Protein 0 g | Carbs 47.6 g | Fat 0 g