Mini Striped Shortbread Cookies
Mini Striped Shortbread Cookies has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mini Striped Shortbread Cookies has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 55% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 381 mg | 15.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66.7 g | 22.2% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 33.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.8 g | 36.6% | Top 30% | High |
| Saturated Fat | 14.3 g | 71.4% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Parco - Parco Autumn Shortbread..
Per 100g | Calories 491
Protein 5.8 g | Carbs 57.7 g | Fat 26 g
Stauffer's - Stauffer's Valentine..
Per 100g | Calories 454
Protein 6 g | Carbs 69.5 g | Fat 15.1 g
Publix - Shortbread Cookies (torticas..
Per 100g | Calories 484
Protein 4 g | Carbs 56.4 g | Fat 26.2 g
Pamela's - Shortbread Swirl Gourmet..
Per 100g | Calories 522
Protein 4.3 g | Carbs 60.9 g | Fat 30.4 g
Schwan's - (#093) Apple Cinnamon..
Per 100g | Calories 264
Protein 3.5 g | Carbs 50.7 g | Fat 4.9 g
Pure Protein - Blueberry Crumb Cake..
Per 100g | Calories 381
Protein 36.1 g | Carbs 38.1 g | Fat 12 g
Scotsburn - Mocha Almond Fudge
Per 100g | Calories 115
Protein 0 g | Carbs 15.2 g | Fat 5.3 g
Cold Stone Creamery - Coffee Ice..
Per 100g | Calories 235
Protein 3.5 g | Carbs 23.5 g | Fat 14.1 g
