Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mini Smoky Bacon Wraps - Recipe and Nutrition Facts
6

Mini Smoky Bacon Wraps Recipe

Mini Smoky Bacon Wraps has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 3.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Mini Smoky Bacon Wraps, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat64%
 Calories from Carbs28%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A375 IU7.5%Top 30%High
Retinol0 mcg
Vitamin C0 mg
Vitamin D25 IU6.3%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium37.5 mg3.8%Mid 40%Average
Iron0 mg
Magnesium12.5 mg3.1%Mid 40%Average
Phosphorus75 mg7.5%Mid 40%Average
Potassium262.5 mg7.5%Top 30%High
Sodium1211.3 mg50.5%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium12.5 mcg17.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.5 g14.2%Top 30%High
Dietary Fiber0 g
Sugars40 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.5%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat42.5 g65.4%Top 10%Very High
Saturated Fat13.8 g68.8%Top 10%Very High
Monounsaturated Fat12.5 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 48 Calories from Fat 30

% Daily Value *

Total Fat 3.4 g 5.2%

Saturated Fat 1.1 g 5.5%

Trans Fat

Cholesterol 5.1 mg 1.7%

Sodium 96.9 mg 4%

Total Carbohydrates 3.4 g 1.1%

Dietary Fiber 0 g

Sugars 3.2 g

Protein 0.9 g 1.8%

Vitamin A 0.6% Vitamin C

Calcium 0.3% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/mini-smoky-bacon-wraps-77136 Embed Table:

Related Searches

89

Bacon and Edamame Wraps

Per Serving | Calories 176
Protein 6.5 g | Carbs 18.1 g | Fat 9 g

16

Bacon Wraps

Per Serving | Calories 147
Protein 4 g | Carbs 4.7 g | Fat 12.6 g

10

Tim Hortons - Bacon Breakfast Wrap..

Per 100g | Calories 270
Protein 13 g | Carbs 18 g | Fat 16 g

15

Bacon Wrap Arounds

Per Serving | Calories 319
Protein 8.3 g | Carbs 21.6 g | Fat 22.4 g

11

Prosciutto and Smoked Mozzarella..

Per Serving | Calories 656
Protein 28.2 g | Carbs 2.73 g | Fat 59.1 g

80

Hg's Slammin' Smoked Salmon 'n Bacon..

Per Serving | Calories 67
Protein 8.8 g | Carbs 3 g | Fat 2 g

82

Smoked Fish and Fresh Fruit

Per Serving | Calories 96
Protein 6.3 g | Carbs 12.5 g | Fat 2.8 g

17

Smoked Salmon Mousse 4

Per Serving | Calories 143
Protein 7.1 g | Carbs 4.6 g | Fat 10.8 g