Mini Babybel (original) Canada has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Mini Babybel (original) Canada, and we advise that this food sparingly.
Calories from Protein | 26% | |
Calories from Fat | 74% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 675 mg | 28.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 10% | Very High |
Saturated Fat | 17.5 g | 87.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 135 mg 5.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 0 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 377
Protein 8 g | Carbs 80 g | Fat 2.5 g
Per 100g | Calories 400
Protein 40 g | Carbs 0 g | Fat 30 g
Per 100g | Calories 150
Protein 9.8 g | Carbs 18.9 g | Fat 4.7 g
Per 100g | Calories 375
Protein 0 g | Carbs 51.8 g | Fat 16.1 g
Per 100g | Calories 236
Protein 5.5 g | Carbs 49.1 g | Fat 3.6 g
Per 100g | Calories 227
Protein 15.6 g | Carbs 17 g | Fat 10.5 g
Per 100g | Calories 410
Protein 10.8 g | Carbs 25 g | Fat 29.6 g