Minever's Classy Buttercream Icing has a very high-calorie, very high-carb, very high-fat and low-protein content.
The food contains 150.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's very high MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Minever's Classy Buttercream Icing has been given a composite ranking of 17, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 51% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0.87 mg | 0.09% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 2.2 mg | 0.1% | Bottom 30% | Low |
Sodium | 0.78 mg | 0.03% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.43 mcg | 0.62% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.5 g | 21.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 64.4 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.7 g | 45.8% | Top 10% | Very High |
Saturated Fat | 9 g | 45.2% | Top 30% | High |
Monounsaturated Fat | 15.2 g | |||
Polyunsaturated Fat | 4.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1196 Calories from Fat 616
% Daily Value *
Total Fat 68.4 g 105.2%
Saturated Fat 20.8 g 104%
Trans Fat
Cholesterol 0 mg
Sodium 1.8 mg 0.1%
Total Carbohydrates 150.7 g 50.2%
Dietary Fiber 0 g
Sugars 148.2 g
Protein 0 g
Vitamin A Vitamin C
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 501
Protein 0.06 g | Carbs 63.9 g | Fat 28.3 g
Per Serving | Calories 162
Protein 0.11 g | Carbs 21.8 g | Fat 8.7 g
Per Serving | Calories 496
Protein 0.27 g | Carbs 65.8 g | Fat 26.8 g
Per Serving | Calories 165
Protein 0.08 g | Carbs 21.9 g | Fat 8.9 g
Per Serving | Calories 186
Protein 3.9 g | Carbs 31.3 g | Fat 5 g
Per Serving | Calories 151
Protein 6 g | Carbs 17.8 g | Fat 7.1 g
Per Serving | Calories 94
Protein 5.9 g | Carbs 11.6 g | Fat 2.7 g
Per Serving | Calories 497
Protein 3.7 g | Carbs 46 g | Fat 34.9 g