Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Millionaire Pie II - Recipe and Nutrition Facts
51

Millionaire Pie II Recipe

Millionaire Pie II has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 38.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Millionaire Pie II, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat49%
 Calories from Carbs46%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C5.4 mg9%
Thiamin0.23 mg15%
Niacin1.8 mg9%
Vitamin B60.08 mg4%
Folate36 mcg9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium110 mg11%
Iron1.3 mg7%
Magnesium36 mg9%
Potassium209 mg6%
Sodium120 mg5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.5 g12.8%
Dietary Fiber1.2 g4.8%
Sugars25.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.3 g28.2%
Saturated Fat8.5 g42.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 324 Calories from Fat 165

% Daily Value *

Total Fat 18.3 g 28.2%

Saturated Fat 8.5 g 42.5%

Trans Fat

Cholesterol 8 mg 2.7%

Sodium 120 mg 5%

Total Carbohydrates 38.5 g 12.8%

Dietary Fiber 1.2 g4.8%

Sugars 25.2 g

Protein 3.7 g 7.4%

Vitamin A 2% Vitamin C 9%

Calcium 11% Iron 7%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/millionaire-pie-ii/detail.aspx Embed Table:

Related Searches

25

Nesselrode Pie II

Per Serving | Calories 341
Protein 6.5 g | Carbs 54.6 g | Fat 10.4 g

35

Lemonade Pie II

Per Serving | Calories 344
Protein 4.3 g | Carbs 49.3 g | Fat 15.1 g

63

Gooseberry Pie III

Per Serving | Calories 459
Protein 4.3 g | Carbs 71.6 g | Fat 18.3 g

35

Toll House Pie I

Per Serving | Calories 660
Protein 7.1 g | Carbs 57.6 g | Fat 47.6 g