Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Miller's Frankfurters Beef , Colossal - Nutrition Facts and detailed Analysis
5

Miller's Frankfurters Beef, Colossal

Miller's - Miller's Frankfurters Beef, Colossal has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Miller's - Miller's Frankfurters Beef, Colossal has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat71%
 Calories from Carbs9%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium934.8 mg38.9%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber0 g
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.3 g24.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.4 g29.8%Top 30%High
Saturated Fat7.9 g39.7%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 530 mg 22.1%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 3 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
6

Boar's Head - Boar's Head..

Per 100g | Calories 300
Protein 14.1 g | Carbs 0 g | Fat 26.5 g

10

Best's - Best's Frankfurters Beef

Per 100g | Calories 282
Protein 12.3 g | Carbs 1.76 g | Fat 24.7 g

9

Best's - Best's Frankfurters Beef,..

Per 100g | Calories 287
Protein 13.2 g | Carbs 2.2 g | Fat 24.3 g

7

Boar's Head - Boar's Head..

Per 100g | Calories 265
Protein 13.2 g | Carbs 0 g | Fat 24.3 g

Related Searches

8

Niman Ranch - Niman Ranch Beef Franks..

Per 100g | Calories 214
Protein 15.4 g | Carbs 1.28 g | Fat 16.7 g

4

Kunzler - Kunzler Franks Beef

Per 100g | Calories 317
Protein 12.3 g | Carbs 1.76 g | Fat 28.2 g

4

Super G - Super G Beef Franks

Per 100g | Calories 309
Protein 11 g | Carbs 6.6 g | Fat 26.5 g

3

Kirschner - Kirschner Franks Beef

Per 100g | Calories 333
Protein 11.1 g | Carbs 4.4 g | Fat 28.9 g

7

Miller's - Miller's Polish Sausage

Per 100g | Calories 212
Protein 12.3 g | Carbs 1.76 g | Fat 17.6 g

2

Miller's - Miller's Frankfurters Beef

Per 100g | Calories 294
Protein 9.3 g | Carbs 2.65 g | Fat 25.1 g

18

Miller's - Miller's Soup Base And..

Per 100g | Calories 496
Protein 0 g | Carbs 59.5 g | Fat 19.8 g