Milky Way - Milk Chocolate Covered Caramels Bar has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Milky Way - Milk Chocolate Covered Caramels Bar has been given a composite ranking of 2, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 36% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.5 g | 23.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 61.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.8 g | 28.9% | Top 30% | High |
Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 1.2 g 6%
Trans Fat 0 g
Cholesterol 2 mg 0.7%
Sodium 24 mg 1%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 5.2 g
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium 1.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 2.4 g | Carbs 68.2 g | Fat 16.5 g
Per 100g | Calories 441
Protein 2.9 g | Carbs 70.5 g | Fat 17.6 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 72.3 g | Fat 17.6 g
Per 100g | Calories 447
Protein 4.7 g | Carbs 70.5 g | Fat 16.5 g
Per 100g | Calories 423
Protein 2.4 g | Carbs 68.2 g | Fat 16.5 g
Per 100g | Calories 441
Protein 2.9 g | Carbs 70.5 g | Fat 17.6 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 72.3 g | Fat 17.6 g
Per 100g | Calories 447
Protein 4.7 g | Carbs 70.5 g | Fat 16.5 g