Milky Way - Midnight Minis Dark Chocolate Bar has a high-calorie, high-carb, high-fat and low-protein content.
if( 68.2 != 0.0 ){?>The food contains 68.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its very high sugar content puts it in the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "high" and "high" == "high" or "high" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Milky Way - Midnight Minis Dark Chocolate Bar has been given a composite ranking of 8, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 34% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.2 g | 22.7% | Top 10% | Very High |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 56.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.5 g | 25.3% | Top 30% | High |
Saturated Fat | 9.4 g | 47% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 36 Calories from Fat 13
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat 0.8 g 4%
Trans Fat 0 g
Cholesterol 1 mg 0.3%
Sodium 14 mg 0.6%
Total Carbohydrates 5.8 g 1.9%
Dietary Fiber 0.2 g0.8%
Sugars 4.8 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium 0.4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 441
Protein 2.9 g | Carbs 70.5 g | Fat 17.6 g
Per 100g | Calories 470
Protein 4.7 g | Carbs 58.8 g | Fat 25.9 g
Per 100g | Calories 470
Protein 4.7 g | Carbs 70.5 g | Fat 18.8 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 72.3 g | Fat 17.6 g
Per 100g | Calories 441
Protein 2.9 g | Carbs 70.5 g | Fat 17.6 g
Per 100g | Calories 190
Protein 1 g | Carbs 29 g | Fat 7 g
Per 100g | Calories 470
Protein 4.7 g | Carbs 70.5 g | Fat 18.8 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 72.3 g | Fat 17.6 g