Milka - Pralines has a very high-calorie, high-carb, very high-fat and low-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Milka - Pralines, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 58% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 100 mg | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 54.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.5 g | 51.5% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 302
% Daily Value *
Total Fat 33.5 g 51.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 0 g
Sugars 54.5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 2.4 g | Carbs 28.2 g | Fat 7.1 g
Per 100g | Calories 44
Protein 0 g | Carbs 12.2 g | Fat 0 g
Per 100g | Calories 205
Protein 20.5 g | Carbs 9.6 g | Fat 9.6 g
Per 100g | Calories 45
Protein 0 g | Carbs 11 g | Fat 0.1 g
Per 100g | Calories 548
Protein 4.8 g | Carbs 61.9 g | Fat 28.6 g
Per 100g | Calories 541
Protein 6 g | Carbs 60.1 g | Fat 30.1 g
Per 100g | Calories 230
Protein 3 g | Carbs 25 g | Fat 12 g
Per 100g | Calories 230
Protein 3 g | Carbs 24 g | Fat 14 g