Mike Pahl's Orange Juice Smoothie has a very high-calorie, very high-carb, average-fat and average-protein content.
With 6.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Mike Pahl's Orange Juice Smoothie has been given a composite ranking of 69, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 8% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 132 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.5 g | 8.5% |
Serving size
Amount Per Serving
Calories 605 Calories from Fat 50
% Daily Value *
Total Fat 5.5 g 8.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 132 g 44%
Dietary Fiber
Sugars
Protein 6.5 g 13%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 52
Protein 0.61 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 110
Protein 2 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 110
Protein 0 g | Carbs 27 g | Fat 0 g
Per 100g | Calories 70
Protein 1.7 g | Carbs 16 g | Fat 0.2 g
Per 100g | Calories 130
Protein 1 g | Carbs 32 g | Fat 0 g
Per 100g | Calories 330
Protein 40 g | Carbs 38 g | Fat 3 g
Per 100g | Calories 48
Protein 0 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 70
Protein 6 g | Carbs 7 g | Fat 1.5 g