Michelina's - Stuffed Manicotti with Meat Sauce has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Michelina's - Stuffed Manicotti with Meat Sauce has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 50% |
Why this is good for you
- High in Protein
- High in Vitamin C
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 78.4 mg | 7.8% | Mid 40% | Average |
| Iron | 1.4 mg | 7.8% | Mid 40% | Average |
| Sodium | 239.2 mg | 10% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.9 g | 5% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.1 g | 10.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 610 mg 25.4%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 13 g 26%
Vitamin A 20% Vitamin C 30%
Calcium 20% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
EDiets - Stuffed Shells With Meat..
Per 100g | Calories 88
Protein 5.4 g | Carbs 10.5 g | Fat 2 g
Elmira Poultry - Breaded Stuffed..
Per 100g | Calories 195
Protein 14.4 g | Carbs 13.6 g | Fat 8.5 g
Stuffed Shells with Meat Sauce
Per Serving | Calories 650
Protein 51 g | Carbs 56 g | Fat 25 g
Braciole (Stuffed Meat Rolls)
Per Serving | Calories 320
Protein 40 g | Carbs 3 g | Fat 15 g
Michelina's - Penne with Chicken
Per 100g | Calories 133
Protein 5.4 g | Carbs 19.1 g | Fat 3.7 g
Michelina's - Penne & Italian Sausage
Per 100g | Calories 137
Protein 4.8 g | Carbs 18.9 g | Fat 4.4 g
Michelina's - Budget Gourmet Stir Fry..
Per 100g | Calories 198
Protein 3.1 g | Carbs 26.5 g | Fat 8.8 g
Michelina's - Cheesy Risotto Rice
Per 100g | Calories 154
Protein 4.8 g | Carbs 22.9 g | Fat 4.4 g
