Michelina's - Signature, Grilled Chicken BBQ has a average-calorie, average-carb, low-fat and average-protein content.
if( 15.68 != 0.0 ){?>The food contains 15.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 8.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "low" == "high" or "average" == "low" and "low" == "low" ){?> On top of that, }else{?> Not only that,}?> the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Michelina's - Signature, Grilled Chicken BBQ has been given a composite ranking of 45, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 14% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.7 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 7.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Saturated Fat | 0.78 g | 3.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 920 mg 38.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 3 g12%
Sugars 19 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 145
Protein 7.4 g | Carbs 13.8 g | Fat 6 g
Per 100g | Calories 112
Protein 4.6 g | Carbs 10.4 g | Fat 5.8 g
Per 100g | Calories 132
Protein 6.6 g | Carbs 15.4 g | Fat 4.9 g
Per 100g | Calories 128
Protein 5.7 g | Carbs 16.8 g | Fat 3.5 g
Per 100g | Calories 145
Protein 7.4 g | Carbs 13.8 g | Fat 6 g
Per 100g | Calories 112
Protein 4.6 g | Carbs 10.4 g | Fat 5.8 g
Per 100g | Calories 132
Protein 6.6 g | Carbs 15.4 g | Fat 4.9 g
Per 100g | Calories 128
Protein 5.7 g | Carbs 16.8 g | Fat 3.5 g