Michelina's - Signature, Grilled Chicken Alfredo w. Broccoli has a average-calorie, low-carb, average-fat and average-protein content.
if( 13.76 != 0.0 ){?>The food contains 13.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 7.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "average" == "high" or "low" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Michelina's - Signature, Grilled Chicken Alfredo w. Broccoli has been given a composite ranking of 23, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 39% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.8 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | Mid 40% | Average |
Saturated Fat | 3.2 g | 15.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 9 g 45%
Trans Fat 0.5 g
Cholesterol 75 mg 25%
Sodium 740 mg 30.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 112
Protein 4.6 g | Carbs 10.4 g | Fat 5.8 g
Per 100g | Calories 149
Protein 5.1 g | Carbs 12.5 g | Fat 8.6 g
Per 100g | Calories 114
Protein 8.6 g | Carbs 15.7 g | Fat 1.8 g
Per 100g | Calories 132
Protein 6.6 g | Carbs 15.4 g | Fat 4.9 g
Per 100g | Calories 112
Protein 4.6 g | Carbs 10.4 g | Fat 5.8 g
Per 100g | Calories 149
Protein 5.1 g | Carbs 12.5 g | Fat 8.6 g
Per 100g | Calories 114
Protein 8.6 g | Carbs 15.7 g | Fat 1.8 g
Per 100g | Calories 132
Protein 6.6 g | Carbs 15.4 g | Fat 4.9 g