Michelina's - Parmesan Bacon Linguini has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Michelina's - Parmesan Bacon Linguini, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 37% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 392.2 mg | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.4 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 14.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1000 mg 41.7%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 264
Protein 14 g | Carbs 11.2 g | Fat 18 g
Per 100g | Calories 296
Protein 14.8 g | Carbs 1.85 g | Fat 25.9 g
Per 100g | Calories 174
Protein 13.1 g | Carbs 5.7 g | Fat 11.4 g
Per 100g | Calories 294
Protein 22.6 g | Carbs 0 g | Fat 22.3 g
Per 100g | Calories 110
Protein 0 g | Carbs 18.9 g | Fat 1.8 g
Per 100g | Calories 150
Protein 5.7 g | Carbs 20.7 g | Fat 4.8 g
Per 100g | Calories 137
Protein 4.7 g | Carbs 21.2 g | Fat 3.9 g
Per 100g | Calories 123
Protein 4.4 g | Carbs 22.5 g | Fat 1.1 g