ASDA - Smart Price Smoked Back Bacon has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for ASDA - Smart Price Smoked Back Bacon, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1451.6 mg | 60.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.6 g | 45.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.3 g | 34.2% | Top 30% | High |
| Saturated Fat | 8.4 g | 41.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 91 Calories from Fat 62
% Daily Value *
Total Fat 6.9 g 10.6%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 0 mg
Sodium 450 mg 18.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cosi - Cosi Cobb (no Bacon, Fat Free..
Per 100g | Calories 174
Protein 13.1 g | Carbs 5.7 g | Fat 11.4 g
Michelina's - Parmesan Bacon Linguini
Per 100g | Calories 165
Protein 7.5 g | Carbs 18.4 g | Fat 6.7 g
McAlister's Deli - Bacon Spud
Per 100g | Calories 71
Protein 3.3 g | Carbs 7.5 g | Fat 3.1 g
Bacon And Blue Hamburger
Per 100g | Calories 260
Protein 14.1 g | Carbs 16.8 g | Fat 15.3 g
ASDA - Sushi Bites
Per 100g | Calories 161
Protein 4.8 g | Carbs 30.1 g | Fat 2.4 g
ASDA - Pesto Pasta Salad
Per 100g | Calories 258
Protein 4.9 g | Carbs 20.4 g | Fat 17.4 g
ASDA - Chicken Tikka Masala
Per 100g | Calories 115
Protein 8.9 g | Carbs 6.1 g | Fat 6.1 g
ASDA - Baby Plum Tomatoes
Per 100g | Calories 18
Protein 0.7 g | Carbs 3.1 g | Fat 0.3 g
