Mexican Chocolate Icebox Cookies Recipe has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Mexican Chocolate Icebox Cookies Recipe, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 15 mg 0.6%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 3 g | Carbs 23 g | Fat 11 g
Per Serving | Calories 490
Protein 9 g | Carbs 63 g | Fat 27 g
Per Serving | Calories 470
Protein 4 g | Carbs 35 g | Fat 38 g
Per Serving | Calories 180
Protein 5 g | Carbs 34 g | Fat 4.5 g
Per Serving | Calories 120
Protein 2 g | Carbs 20 g | Fat 4 g
Per Serving | Calories 60
Protein 0 g | Carbs 6 g | Fat 3.5 g
Per Serving | Calories 430
Protein 5 g | Carbs 56 g | Fat 22 g
Per Serving | Calories 80
Protein 0 g | Carbs 22 g | Fat 0 g