Mexican Chocolate Ice Cream Recipe has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Mexican Chocolate Ice Cream Recipe, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 57% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 210 mg 70%
Sodium 75 mg 3.1%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 30 g
Protein 7 g 14%
Vitamin A 15% Vitamin C 2%
Calcium 20% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 5 g | Carbs 8 g | Fat 6 g
Per Serving | Calories 500
Protein 4 g | Carbs 37 g | Fat 37 g
Per Serving | Calories 490
Protein 9 g | Carbs 63 g | Fat 27 g
Per Serving | Calories 200
Protein 3 g | Carbs 23 g | Fat 11 g
Per Serving | Calories 300
Protein 3 g | Carbs 32 g | Fat 16 g
Per Serving | Calories 230
Protein 4 g | Carbs 44 g | Fat 4.5 g
Per Serving | Calories 1000
Protein 11 g | Carbs 84 g | Fat 72 g
Per Serving | Calories 290
Protein 2 g | Carbs 31 g | Fat 20 g