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Metagenics Ultra Meal 360 Plus Dutch Chocolate - Nutrition Facts
58

Ultra Meal 360 Plus Dutch Chocolate

Metagenics - Ultra Meal 360 Plus Dutch Chocolate has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 46.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 28.85 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Metagenics - Ultra Meal 360 Plus Dutch Chocolate, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat15%
 Calories from Carbs52%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium538.5 mg22.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.2 g15.4%Top 30%High
Dietary Fiber7.7 g30.8%Top 10%Very High
Sugars30.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.8 g57.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.8 g8.9%Mid 40%Average
Saturated Fat1.9 g9.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 280 mg 11.7%

Total Carbohydrates 24 g 8%

Dietary Fiber 4 g16%

Sugars 16 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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