Met-Rx - Xtreme Size Up, Vanilla has a high-calorie, average-carb, low-fat and very high-protein content. It is a good source of Calcium.
The food contains 47.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Met-Rx - Xtreme Size Up, Vanilla has been given a composite ranking of 46, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 7% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 884.8 mg | 88.5% | Top 10% | Very High |
Potassium | 1004.4 mg | 28.7% | Top 10% | Very High |
Sodium | 281 mg | 11.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.8 g | 15.9% | Top 30% | High |
Dietary Fiber | 3 g | 12% | Top 30% | High |
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.3 g | 70.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 470 mg 19.6%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 5 g20%
Sugars 6 g
Protein 59 g 118%
Vitamin A Vitamin C
Calcium 148% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 359
Protein 35.3 g | Carbs 47.8 g | Fat 3.6 g
Per 100g | Calories 321
Protein 44.9 g | Carbs 38.5 g | Fat 1.6 g
Per 100g | Calories 314
Protein 0 g | Carbs 73.5 g | Fat 0 g
Per 100g | Calories 314
Protein 0 g | Carbs 73.5 g | Fat 0 g
Per 100g | Calories 359
Protein 35.3 g | Carbs 47.8 g | Fat 3.6 g
Per 100g | Calories 400
Protein 31 g | Carbs 47 g | Fat 10 g
Per 100g | Calories 56
Protein 9.4 g | Carbs 3.1 g | Fat 0.71 g
Per 100g | Calories 57
Protein 11.5 g | Carbs 2.04 g | Fat 0.45 g