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MET-Rx Chocolate Fudge Deluxe - Nutrition Facts and detailed Analysis
29

Chocolate Fudge Deluxe

MET-Rx - Chocolate Fudge Deluxe has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 38.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 37.65 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing MET-Rx - Chocolate Fudge Deluxe has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat22%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium294.1 mg12.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.8 g12.9%Top 30%High
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars12.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein37.6 g75.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.5%Mid 40%Average
Saturated Fat5.9 g29.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 250 mg 10.4%

Total Carbohydrates 33 g 11%

Dietary Fiber 1 g4%

Sugars 11 g

Protein 32 g 64%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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