Met-Rx - Big 100, Choc Chip Cookie Dough has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 51.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 27.21 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Met-Rx - Big 100, Choc Chip Cookie Dough has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 57% |
Why this is good for you
- Very low in Cholesterol
- Very high in Protein
- Very high in Calcium
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 453.5 mg | 45.4% | Top 10% | Very High |
| Potassium | 503.9 mg | 14.4% | Top 30% | High |
| Sodium | 100.8 mg | 4.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51.4 g | 17.1% | Top 30% | High |
| Dietary Fiber | 2 g | 8.1% | Top 30% | High |
| Sugars | 26.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27.2 g | 54.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.8% | Mid 40% | Average |
| Saturated Fat | 2.5 g | 12.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 100 mg 4.2%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 26 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium 45% Iron
*Based on a 2000 Calorie diet
Related Searches
Medifast - Oatmel Raisin Maintenance..
Per 100g | Calories 353
Protein 25.9 g | Carbs 51.7 g | Fat 8.2 g
Medifast - Caramel Nut Maintenance..
Per 100g | Calories 400
Protein 25.9 g | Carbs 51.7 g | Fat 11.8 g
MET-Rx - Big 100, Choc Graham Cracker..
Per 100g | Calories 363
Protein 24.2 g | Carbs 55.4 g | Fat 4 g
MET-Rx - Big 100, Colossal Peanut..
Per 100g | Calories 403
Protein 31.2 g | Carbs 45.4 g | Fat 11.1 g
MET-Rx - Meal Replacement Shakes, RTD..
Per 100g | Calories 59
Protein 12 g | Carbs 2.12 g | Fat 0.47 g
MET-Rx - Meal Replacement Shakes, RTD..
Per 100g | Calories 56
Protein 12 g | Carbs 1.65 g | Fat 0.47 g
MET-Rx - Big 100, Choc Graham Cracker..
Per 100g | Calories 363
Protein 24.2 g | Carbs 55.4 g | Fat 4 g
MET-Rx - Big 100, Colossal Peanut..
Per 100g | Calories 403
Protein 31.2 g | Carbs 45.4 g | Fat 11.1 g
