Member's Mark - Organic Balsamic Vinaigrette has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Member's Mark - Organic Balsamic Vinaigrette has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 23% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 3.3 g | 16.7% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
T. Marzetti - Light Balsamic..
Per 100g | Calories 161
Protein 0 g | Carbs 16.1 g | Fat 9.7 g
Newman's Own - Balsamic Vinaigrette..
Per 100g | Calories 353
Protein 0 g | Carbs 7.1 g | Fat 35.3 g
Chop't - Spa Balsamic Vinaigrette
Per 100g | Calories 71
Protein 0 g | Carbs 10.7 g | Fat 0 g
Wish-Bone - Balsamic Italian..
Per 100g | Calories 233
Protein 0 g | Carbs 13.3 g | Fat 20 g
Member's Mark - Zoo Animals Fruit..
Per 100g | Calories 314
Protein 3.9 g | Carbs 74.5 g | Fat 0 g
Member's Mark - Mini Crab Cakes
Per 100g | Calories 247
Protein 8.2 g | Carbs 15.3 g | Fat 16.5 g
Member's Mark - Chocolate Whey..
Per 100g | Calories 120
Protein 23 g | Carbs 4 g | Fat 1 g
Member's Mark - Fat-free
Per 100g | Calories 90
Protein 8 g | Carbs 13 g | Fat 0 g
