Chop't - Spa Balsamic Vinaigrette has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Chop't - Spa Balsamic Vinaigrette, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 196.4 mg | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.7 g | 3.6% | Mid 40% | Average |
Sugars | 10.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 55 mg 2.3%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 233
Protein 0 g | Carbs 13.3 g | Fat 20 g
Per 100g | Calories 161
Protein 0 g | Carbs 16.1 g | Fat 9.7 g
Per 100g | Calories 233
Protein 0 g | Carbs 13.3 g | Fat 20 g
Per 100g | Calories 467
Protein 0 g | Carbs 13.3 g | Fat 46.7 g
Per 100g | Calories 432
Protein 0 g | Carbs 3.6 g | Fat 46.4 g
Per 100g | Calories 550
Protein 0 g | Carbs 3.6 g | Fat 60.7 g
Per 100g | Calories 71
Protein 0 g | Carbs 14.3 g | Fat 3.6 g
Per 100g | Calories 54
Protein 7.1 g | Carbs 3.6 g | Fat 0 g