Meiji - Hello Panda Biscuits With Milk Cream has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Meiji - Hello Panda Biscuits With Milk Cream has been given a composite ranking of 23, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 13.9 mg | 1.4% | Bottom 30% | Low |
Iron | 0 mg | |||
Sodium | 38.2 mg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0.49 g | 1.9% | Bottom 30% | Low |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.7 g | 1.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7% | Mid 40% | Average |
Total Trans Fatty Acids | 1.4 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10.1%
Trans Fat 2 g
Cholesterol 5 mg 1.7%
Sodium 55 mg 2.3%
Total Carbohydrates 10.1 g 3.4%
Dietary Fiber 0.7 g2.8%
Sugars 5 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 464
Protein 3.3 g | Carbs 69.5 g | Fat 19.9 g
Per 100g | Calories 506
Protein 5.2 g | Carbs 66.2 g | Fat 24.7 g
Per 100g | Calories 385
Protein 9.6 g | Carbs 52.9 g | Fat 16.8 g
Per 100g | Calories 420
Protein 3.8 g | Carbs 64.9 g | Fat 17.2 g
Per 100g | Calories 323
Protein 0 g | Carbs 75.4 g | Fat 0 g
Per 100g | Calories 64
Protein 3.7 g | Carbs 9.2 g | Fat 1.4 g
Per 100g | Calories 533
Protein 6.7 g | Carbs 63.3 g | Fat 26.7 g
Per 100g | Calories 533
Protein 6.7 g | Carbs 63.3 g | Fat 26.7 g