Meijer Naturals - Natural Beef Choice Beef For Stew has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 32.92 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Meijer Naturals - Natural Beef Choice Beef For Stew, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 64% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 65.8 mg | 2.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 32.9 g | 65.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.2 g | 12.7% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 183 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 86 mg 28.7%
Sodium 56 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Goya - Beef Stew With Rice
Per 100g | Calories 122
Protein 5.8 g | Carbs 17.4 g | Fat 3.2 g
Tesco - Beef Stew And Du,plings
Per 100g | Calories 94
Protein 5.7 g | Carbs 10.5 g | Fat 3.2 g
Au Bon Pain - Beef Stew
Per 100g | Calories 93
Protein 0 g | Carbs 7.5 g | Fat 4.9 g
Deseret - Beef Stew
Per 100g | Calories 100
Protein 10 g | Carbs 6.4 g | Fat 4 g
Meijer Naturals - Original All..
Per 100g | Calories 333
Protein 12.5 g | Carbs 70.8 g | Fat 0 g
Meijer Naturals - Baked Apple..
Per 100g | Calories 423
Protein 7.1 g | Carbs 74.1 g | Fat 12.3 g
Meijer Naturals - Diced All Natural..
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat 0 g
Meijer Naturals - Meijer Naturals -..
Per 100g | Calories 433
Protein 10 g | Carbs 60 g | Fat 20 g
